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Weight Watchers has a point system and I don't fully understand it but my housemate chose the flex plan so she can eat whatever she wants as long as they are within the correct point parameters. Good thing it's 2007, not 1974, when she would have been encouraged to eat Hot Wrap Ups, Bean and Mushroom Salad, and a curious little delicacy called Fluffy Mackerel Pudding. No wonder people lost weight.
Definitely check out Wendy McClure's collection of Weight Watcher's recipe cards and clever comments. And stay away from the bong water.
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